What Is Social and Emotional Learning —And Why Does It Matter?
Imagine a school where every child feels safe, heard, and supported—not just academically, but emotionally too. That’s the heart of a Social and emotional learning school. In recent years, more educators and parents are recognizing the importance of Social and emotional learning —a holistic approach that combines academic learning with emotional healing. But what does […]
Why Mindfulness Belongs in the Classroom (Especially Today)
In today’s world, children are facing more stress than ever—from academic pressure to social media, and for many, the lingering effects of trauma. As parents and educators, we often ask: How can we help kids not just cope, but truly thrive? The answer might begin with a simple, powerful practice: mindfulness. What Is Mindfulness in […]
Words Matter
Bullying a plant will make it die. For real. My mother used to sing to the plants while she watered them and I have taught my son the same. I was so saddened when my first attempt at gardening with love resulted in a whole patio of dead plants. I thought to myself, “maybe I […]
Stop Being So Sensitive!
If your child has ever been told this by an educator, a family member or even you in a moment of frustration, then this information below may be an interesting perspective. At Trauma Free Tree we believe in giving space for big feelings while not overwhelming the child or others. Highly Sensitive People (HSPs) are […]